Some of us think we're God because we believe we can change other people. Or we think that by changing our own behavior, we can impact and change the behavior of our partner. When we're in a functional, loving relationship with a normal, healthy adult changing our...

(My client has given me permission to write about her story to help anyone else who may be struggling with self-sabotage.) I have a client I'll call Josie who has had three pregnancy scares in the last year. My initial advice was fairly simple, "Start using birth...