Don't Romanticize an Unhappy Relationship! Remember that night when you were out to dinner with your boyfriend and another couple and as you were leaving, your boyfriend stopped to speak to a GORGEOUS WOMAN at the bar and you thought: "He must know her from somewhere because...

What is The Law of Attraction?  Thought leader and cherubic badass Mark Manson defines it thusly: “Essentially, The Law of Attraction states that whatever consumes your thoughts is what you will eventually get in life. "So, if you think of all the things you don’t want in your life, you’ll only...

Ladies, I recently read Amy Schumer’s hilarious memoir, The Girl With the Lower Back Tattoo, which made me realize that when it comes to bad relationships we can’t just blame our childhoods. There are also … Hidden Cultural Beliefs that mess up our ability to find Real Love. Find...

You Might Be Blocking Happiness and Not Even Know It! If you were raised in an unpredictable, volatile or drug-and-alcohol addicted home, you may have developed a Fear of Happiness. In my family of origin, I learned that happiness, fun and gaiety could be swiftly followed by...

"I know I need to end this relationship, but I texted him three times yesterday. Why did I do that? What's wrong with me?" This is a common refrain from many of my private clients. These are loving, considerate, intelligent often very successful people. Yet they...

Forgiving Others Ain't Easy, But Here Is What You Need to Do First! Today I'm writing about forgiveness as the path to finding peace. But before I jump in, I want to make sure you know: Forgiveness doesn't mean allowing ourselves to be abused. More on that later....

Breathing Permanently Changed the Way I Pray Who would have thought a deep breath in the belly, followed by a deep breath in the chest, followed by a warrior-like exhalation from the mouth would introduce me to God? As a coach and 12-step practitioner I’m always on...

This Tool for Dealing with a Mean Boss Can Also Be Used in Love Relationships! If you love, hate, are in lust with or employed by a toxic person aka narcissist, emotional abuser or Asshat, you probably know you are right about them. They have a serious problem and you...

In my research, I wanted to discover where the phrase “noncommittal man” first reared its ignominious head, so I could put it in historical context to help explain it to so many confused and angry modern-day women. Here is what Google Search had in store for...

9. Mr. We're-Just-Friends: This is the guy who has a lot of girl "friends." He says you shouldn't be threatened by him having friends of the opposite sex. If you have a problem with it, it's your own insecurity and neuroses, it's not the fact...